My Services
Therapy-informed support for people and workplaces that want to function better.
I am Rebecca Lisi (MA MBACP) - a psychotherapist and workplace mental health trainer.
Everything I offer is grounded in the same place: real psychological work with real people, behind closed doors.
Whether I am working with an individual in therapy or with a leadership team in a boardroom, my role is the same: to help people understand what is happening inside their nervous system, their relationships and their minds - and to turn that insight into practical change.
For Organisations & Workplaces.
Psychology-led training that actually changes behaviour.
Most workplace wellbeing fails because it stays at the level of awareness. Posters, policies and webinars do not change how people think, feel or behave under pressure.
My work is different.
I bring the depth of psychotherapy into the workplace and translate it into clear, usable, psychologically intelligent tools that people can apply immediately.
Speaking & Keynotes
Behind Closed Doors: What People Really Need to Function Well at Work
I am regularly booked to speak at conferences, leadership events and professional forums on topics including:
- Mental resilience
- Nervous system regulation
- Men’s mental health
- Psychological safety
- Stress and performance
My talks are:
- Grounded in real therapy room insight
- Human, relatable and psychologically accurate
- Practical, not abstract
- Designed to make people think differently about themselves and each other
This is not motivational speaking. It is psychological insight that lands.
For Individuals
One-to-one psychotherapy
Alongside my corporate work, I run a private therapy practice supporting adults with:
- Anxiety and stress
- Burnout
- Relationship difficulties
- Life transitions
- Identity and self-esteem
- Emotional regulation
- Feeling stuck or overwhelmed
I work in an integrative, nervous-system-informed way that focuses not just on talking, but on how your body and mind respond to the world.
Why my work is different
I do not deliver generic wellbeing. I deliver therapy-grade psychology in real-world language.
Everything I teach has been shaped by:
- Thousands of hours in the therapy room
- Working with organisations including Oxford University and Mind
- Real people, real pressure, real lives
That is why my work resonates.
That is why people use what they learn.
That is why organisations see change.
Let’s work together
If you are:
- An organisation that wants your people to function better
- A leader who cares about culture and performance
- Or an individual who needs real support
